BabyFIT mum & Baby exercise classes – Postnatal strength and conditioning class
Build your strongest core after baby. This four week programme combines pilates and resistance band glute training to strengthen the areas weakened during pregnancy.
- Stronger & leaner core
- Firm glutes
- Restore energy
- Cleanse your body
- Sleep better
- Build body confidence
- Improve pelvic floor function
Receive a full Baby FIT exercise KIT resistance band & gift for baby.
To reserve your place send a message now. Spaces are limited
BabyFIT Classes: on Thursday 2pm
Pilates Classes: Wednesday – Beginners 6.15 pm, Intermediate 7.30pm Yellow Bamboo Portobello.