Babyfit TM

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We offer a range of programmes, online, in small groups and one to one sessions for mums getting ready for parenthood, prenatal and postnatal.


Build your strongest core after baby. This 12 week mum & baby programme combines pilates and resistance band glute training to strengthen areas weakened during pregnancy.

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Body After Baby™

Our online, 12 week post-natal core recovery programme with guaranteed results to get you baby fit.

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Personal Training

BABY FIT Coaches will guide you through the changes in the body postpartum and how best to adapt your workout plan.

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about BabyFIT

BABY FIT specialises in pre and postnatal health and wellbeing programmes from pregnancy fitness, postnatal recovery & strength sessions. 

Our trainers will design a tailored personal programme that matches your goals. 

We understand being mum is your priority, however we believe exercise and you matter, that’s why we design programmes that fit in with your busy life as a mum.


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Lisa Hunter BabyFit

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Choose the programme that is right for you and your needs.


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